Spinal Energetics

 

Spinal energetics was created by Melbourne based chiropractor Dr Sarah Jane and works to create an organic 'flow' in clients, helping them to discover, unwind and release tension, resistance and pain patterns that may be stored in the body.

 

This guide will explore and provide answers to common questions surrounding spinal energetics, shedding light on its principles, benefits, and practical applications. By understanding the profound interplay between spinal energetics, energy flow, chakras, and meridians, individuals can embark on a transformative journey towards holistic wellness.

 

It is a practice that combines Eastern and Western thought, to interact with a person’s spine, nervous system and energetic field, to harness a person’s own innate wisdom to know and heal themselves.

Through light yet powerful touch (and often no touch), an organic flow of movement and sound begins and progresses to shift, unwind, discover and release tension, resistance, and stories that may have been stored in the body. The movements and sounds are natural and primordial, they are a response to the treatment and are driven by an individual's energy, intuition and instinct.

Chakras are the energy centers within the body, and each chakra is associated with specific emotional, physical, and spiritual aspects. Spinal energetics recognizes the profound connection between the spine and chakras, understanding that a harmonious energy flow along the spine contributes to balanced chakras, fostering overall well-being.

 

Absolutely! By optimizing energy flow and harmonizing the chakras, spinal energetics support holistic well-being on multiple levels:

A spinal energetics session can yield a plethora of benefits. Physically, it can alleviate pain, improve flexibility, correct posture, and enhance spinal health. Emotionally and mentally, Spinal Energetics fosters emotional resilience, reduces stress and anxiety, promotes self-awareness, and facilitates personal growth and transformation.

 

 

 

What to expect in a Spinal Energetics session? 

Each Spinal Energetics session is tailored to the individual, typically commencing with an open conversation between the patient and practitioner. During this discussion, the practitioner will inquire about your personal background, including both physical and emotional aspects. They will also provide an overview of their approach and what you might expect during the session, including potential emotional and energetic sensations.

Following the conversation, the patient will lay down and the practitioner will begin an assessment of the spine's alignment, posture, and any areas of tension or imbalance then access it through the layer of the energetic field. 

Your practitioner will tell you which areas of the body reflect which areas of your life, for example, the left arm carries emotional tension, chest carries matters of the heart, and the right arm carries physical tension, this aims at giving feedback on how much “baggage” is being held onto or stored.

Using a variety of techniques such as gentle touch, visualization, breathwork, and subtle movements, the practitioner works with the body's energy system to release blockages, restore balance, and facilitate the flow of energy along the spine and throughout the body. These methods also aim to unravel any narratives or emotional patterns that may unravel narratives that may have been stored in the body over time.

Yes, there are various techniques and exercises that can enhance spinal energetics. These include spinal alignment exercises, breathwork, visualization, meditation, yoga asanas, energy healing modalities like Reiki, and acupuncture. Incorporating these practices into your routine can promote energy flow, balance the chakras, and optimize overall well-being.

 

Spinal energetics can be beneficial for addressing specific conditions or ailments such as back pain, muscle tension, joint stiffness, migraines, and stress-related disorders. By restoring energy flow and harmonizing the spine, it supports the body's natural healing processes, facilitating relief and promoting overall health.

 

While research specifically focused on spinal energetics may be limited, scientific studies on related modalities such as acupuncture and energy healing provide valuable insights into the mechanisms of energy flow and its impact on well-being. These studies suggest a potential connection between spinal energetics and positive health outcomes.

 

The timeframe for experiencing the benefits of spinal energetics varies from individual to individual. Some may notice improvements in a relatively short period, while others may require multiple sessions over a longer duration. Factors such as the severity of the condition, overall health, and individual responsiveness can influence the timeframe.

 

Absolutely! Spinal energetics can be seamlessly integrated with other holistic practices such as yoga, meditation, aromatherapy, sound healing, and more. Combining these modalities creates a synergistic effect, enhancing the overall effectiveness and providing a comprehensive approach to holistic well-being.

 

Spinal energetics serves as a gateway to holistic well-being, optimizing energy flow, harmonizing chakras, and nurturing overall vitality. By understanding its principles and benefits, individuals can embark on a transformative journey towards enhanced physical, emotional, and spiritual health. Through techniques, exercises, and integration with other holistic practices, spinal energetics empowers individuals to unlock their full potential and embrace a life of balance and well-being.

 

Bodhi Holistic Hub is the perfect platform to find a Spinal Energetics practitioner near you such as Kimberly Ashton or Sally de Gruchy, both based in Sydney but also providing online sessions.