Energy Healing

Energy Healing

ThetaHealing

ThetaHealing
Theta Healing is a holistic energy healing modality that combines meditation, spiritual principles, and the physics of energy to access the subconscious, and reprogram our minds to clear limiting beliefs. Developed by Vianna Stibal in the late 1990s, this modality employs meditation techniques that activate the theta brainwave state to aid healing and transform a person’s physical, emotional, and spiritual wellbeing. 

This technique is centered on the understanding that the relationship between a person’s conscious and subconscious heavily affects not only their physical health, but also their overall well-being. Practitioners of Theta Healing focus their techniques on empathy and emotional connection, which allows them to create a safe space for their clients to engage in transformative experiences. 

 

How does Theta Healing work?

Theta Healing operates by guiding individuals into a theta brainwave state through meditation. In this deeply relaxed state, practitioners harness healing energy to address emotional and physical challenges. By connecting with the subconscious mind, practitioners identify and transform negative beliefs and patterns, allowing healing in various levels. This process combines spiritual insights, energy work, and focused intention.
 
 

The science behind Theta Healing

Theta Healing involves brain waves and the theta state. Theta Healing is believed to change and shift a person's brain wave pattern to a theta pattern. The brain waves are Delta, Theta, Alpha, Beta and Gamma. Theta waves are known to be healing as they promote growth, and restoration after experiencing illness, mental burnout or stress and anxiety. Theta Healing techniques such as meditation and guided visualisations stimulate neuroplasticity which plays a role in belief change and behaviours. 
 
 

What are the benefits of Theta Healing and what issues does it address?

Theta Healing offers a myriad of benefits. It can help release emotional blockages, alleviate physical discomfort, and promote inner harmony. By removing the barriers of limiting beliefs, it empowers individuals to manifest positive change in various aspects of life – from relationships to abundance. This modality aligns mind, body, and spirit, fostering a sense of balance and well-being as it reprograms your mind to create positive change in your life It also improves your physical and emotional health as it helps release stress and anxiety & physical illnesses, and replaces them with healthy habits and a more positive outlook. 
 
 
Common issues Theta Healing addresses:
  • Chronic pain and illnesses
  • Physical and physiological issues
  • Anxiety and Depression
  • Trauma and PTSD
  • Negative beliefs and energy blocks
  • Lifestyle issues such as relationship or career issues.
 
meditation
 

Is Theta Healing safe?

Theta Healing should be conducted by certified practitioners. It is non-invasive and focuses on harnessing the body's natural healing energies. However, it is essential to note that Theta Healing is a complementary practice and should not replace professional medical advice or treatment. Individuals with medical conditions should consult their healthcare providers before integrating Theta Healing into their wellness routine. 

 

How long does a Theta Healing session take?

The duration of Theta Healing sessions typically last between 60 to 90 minutes, but they vary based on individual needs and goals. Some individuals experience noticeable shifts after a single session, while others may benefit from a series of sessions for deeper transformation. Factors such as the complexity of issues, willingness to embrace change, and responsiveness of the subconscious influence the time it takes to see results. Patience and open-mindedness are key.
 
 

meditation


Who is Theta Healing for?

Theta Healing can be used by individuals seeking additional measures to ensure their overall well-being. The body can respond more efficiently to physical or physiological ailments such as difficulty in breathing or headache with the assistance of Theta Healing. Problems such as anxiety, stress, and resentment require a deeper understanding of the emotions, and Theta Healing can address them as well. It is also a great tool for past trauma such as child abuse and overcoming unwanted behaviours such as quitting smoking or not believing in yourself.

Therefore, it is not only for those who are suffering from an emotional or a physical challenge, but it is also for anyone seeking personal growth, healing, and self-discovery. It resonates with individuals open to exploring the connection between their beliefs, emotions, and experiences. Whether dealing with emotional challenges, physical ailments, or a desire to enhance overall well-being, Theta Healing offers a versatile method to aid in alleviating these problems. It appeals to those interested in the synergy of meditation, energy work, and spiritual principles, making it accessible to diverse backgrounds and ages.
 


How to choose a Theta Healer?

Bodhi Holistic Hub has a few options for a Theta Healing practitioner, one of them is Manoela Cardoso, she has L1, L2, and L3 certifications in Theta Healing, and she anchors her practice in deep emotional connection to create a safe and nurturing space for clients during her sessions. Manoela's approach is built on empathy, and forming deep emotional connections to allow clients to undergo a transformative and restoring experience.
 
 

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Joseph Campbell

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