Spinal Flow Technique

Spinal Flow® Technique: A Complete Guide to Natural Spinal Healing

Last Edited: Sep 2025

What is the Spinal Flow® Technique?

Spinal flow refers to the movement and circulation of fluids, energy, and information within your spinal column and the surrounding tissues. It encompasses the flow of cerebrospinal fluid, blood, lymphatic fluid, and nerve impulses throughout your spine. The concept of spinal flow is associated with therapeutic approaches that aim to optimise your spinal health and function, particularly through the innovative Spinal Flow® Technique.

The Spinal Flow® Technique was founded by Dr. Carli Axford, who based this practice on both philosophy and science. As your body experiences different kinds of stress, your spine absorbs these physical, emotional, chemical, and mental tensions, causing your body to be filled with blockages that disrupt its natural ability to heal itself.

The Spinal Flow® Technique uses light touches on specific points of your body to allow your system to naturally release these tensions and restore balance. This gentle approach helps shift your body from being in a sympathetic state (fight or flight mode) or freeze mode into a parasympathetic state (recovery mode), where true healing can occur.

Your body is built with an innate ability to care for itself, and your biological makeup naturally protects you from distress, whether it's physical, emotional, mental, or chemical. However, these reparative instructions, which are controlled by your nervous system through a spinal wave, can sometimes become blocked by stress and trauma.

The Origins and History of Spinal Flow® Technique

Through her clinical experience and research, Dr. Axford discovered that the spine functions as more than just a structural support system—it's a complex network that processes and stores various types of stress.

Dr. Axford's revolutionary approach emerged from her understanding that the spine contains 33 access points, each corresponding to different areas of physical, emotional, and chemical stress storage. She identified seven distinct regions of the spine, each with unique energy types, symptoms, and blockage patterns.

The technique represents a paradigm shift from symptom-focused treatment to addressing the root causes of spinal dysfunction. Rather than simply treating pain or misalignment, the Spinal Flow® Technique works with your body's innate intelligence to restore natural healing processes.

This innovative approach has gained recognition worldwide as practitioners and clients experience profound healing results through such gentle, non-invasive methods.

How Does the Spinal Flow® Technique Work?

The Spinal Flow® Technique operates on the principle that your body has an extraordinary capacity for self-healing when blockages are removed and natural flow is restored. Your nervous system is designed to send healing instructions throughout your body via spinal waves, but stress and trauma can create blockages that interrupt this vital communication.

The technique works by accessing specific points along your spine that correspond to different types of stress storage. These 33 access points are gateways where your practitioner can gently encourage your body to release stored tension and trauma.

Dr. Axford identified seven distinct regions of your spine, each holding different types of energy and associated with specific symptoms or blockages:

• Region 1 (Base of skull): Often holds survival fears and basic life stress
• Region 2 (Upper cervical): Connected to communication and expression issues
• Region 3 (Lower cervical): Related to personal power and self-worth 
• Region 4 (Upper thoracic): Associated with heart and emotional connections
• Region 5 (Lower thoracic): Connected to personal boundaries and protection
• Region 6 (Lumbar): Related to creativity, sexuality, and life direction
• Region 7 (Sacral/coccyx): Connected to foundation, stability, and basic needs

Through gentle touches on these specific access points, your practitioner helps facilitate the natural flow of your spinal wave, allowing your body to shift from a state of protection and survival into one of healing and restoration.

Benefits of the Spinal Flow® Technique

The Spinal Flow® Technique offers numerous benefits that extend far beyond simple pain relief. One of the most significant advantages is enhanced nervous system function, which can have profound effects on conditions like fibromyalgia.

Fibromyalgia is a chronic disorder characterised by widespread musculoskeletal pain, fatigue, and tenderness in specific areas of your body. It's considered a complex condition with no known cure, affecting an estimated 2-8% of the general population, predominantly women. The Spinal Flow® Technique can help alleviate this pain by identifying and releasing the blockages in your spine that contribute to the condition.

Another major benefit is increased energy levels. By releasing stress from your spine through light pressure on specific points, the technique allows renewed energy to flow throughout your body, resulting in improved movement and flexibility. Many clients report feeling more vibrant and alive after their sessions.

The technique is particularly effective for stress reduction and relaxation. Chronic stress is the primary contributor to various health issues, including diseases, pain, and illnesses. When your body's nervous system remains consistently in a state of fight or flight, it significantly impacts all your bodily systems, including your endocrine system, digestion, and especially the intricate network of nerves within your spine.

The Spinal Flow® Technique addresses this by contacting the 33 access points in your spine to allow your spinal flow wave to move freely, naturally shifting your body into a more relaxed, healing state.

Health Concerns Addressed by Spinal Flow® Technique

The Spinal Flow® Technique takes a holistic approach to spinal health, considering the interconnectedness of your entire body. By promoting proper spinal alignment and optimising the flow of vital energy, it has the potential to support your overall wellbeing and enhance your body's self-healing capabilities.

While it offers benefits for general wellbeing, the technique can also address specific spinal health concerns:

Back Pain: The Spinal Flow® Technique aims to address imbalances and misalignments in your spine that can contribute to back pain. By promoting proper alignment and restoring the flow of vital energy, it may help alleviate discomfort and support your body's natural healing process.

Headaches and Migraines: Misalignments in your spine, particularly in your neck and upper back, can contribute to headaches and migraines. The technique seeks to correct these misalignments, potentially reducing the frequency and intensity of your headaches.

Postural Issues: Poor posture can lead to various musculoskeletal issues throughout your body. The Spinal Flow® Technique aims to improve your spinal alignment, which may help correct postural imbalances and promote better overall posture.

Nerve Impingement: Misalignments in your spine can put pressure on your nerves, leading to symptoms such as numbness, tingling, or radiating pain. By addressing spinal misalignments, the technique may help relieve nerve impingement and associated symptoms.

What to Expect During a Spinal Flow® Technique Session

Your Spinal Flow® experience begins with an initial assessment and consultation. Your therapist will assess your posture and identify areas with blockages. It's important for you to communicate specific problem areas and share your health history with your therapist to ensure the best possible therapy experience. Your practitioner will also identify areas of ease where your spinal wave can flow properly.

During the actual Spinal Flow® Technique session, there's no need for you to change clothes—you'll remain fully clothed during the entire session while lying face down comfortably on the treatment table.

Your therapist will then gently feel specific "access points" along your vertebral column and identify each area that's holding either chemical, physical, or emotional stress. The practitioner bases their gentle touches on their understanding of the seven regions of your spine, which Dr. Axford identified as having different energy types, symptoms, and blockage patterns.

The touches are incredibly light—often described as being no heavier than the weight of a coin. This gentleness is intentional, as your nervous system responds better to subtle input than to force or pressure.

Sessions typically last between 30-60 minutes, and many clients find the experience deeply relaxing. You might feel sensations of warmth, tingling, or movement in your spine as blockages begin to release and your natural spinal wave starts flowing more freely.

How Spinal Flow® Differs from Other Approaches

Unlike traditional chiropractic adjustments or massage therapy, the Spinal Flow® Technique doesn't use force or manipulation. Instead, it works with your body's own intelligence and healing capacity through extremely gentle touch.

The technique is unique in its focus on the seven regions of spinal energy and the 33 specific access points. This systematic approach allows practitioners to address not just physical symptoms but also the emotional and chemical stresses stored in your spine.

Rather than treating symptoms in isolation, Spinal Flow® addresses the root causes of dysfunction, helping your body restore its natural ability to heal and maintain itself.

Frequently Asked Questions

Is the Spinal Flow® Technique safe?

Yes, the Spinal Flow® Technique is extremely safe. The touches are incredibly gentle—no heavier than the weight of a coin—and there's no manipulation or force involved. Because the technique works with your body's natural healing processes rather than against them, there's minimal risk of adverse reactions. However, some people may experience what's called a "healing response" as their body releases stored stress and toxins, which might include temporary fatigue, emotional release, or slight discomfort as the body rebalances.

How many Spinal Flow® sessions will I need?

The number of Spinal Flow® sessions varies greatly depending on your individual circumstances, health history, and the complexity of stress patterns stored in your spine. Some people notice improvements after just one session, while others may need several sessions to achieve their desired results. Your practitioner will work with you to develop a treatment plan based on your specific needs. Many people find that regular maintenance sessions help them maintain optimal spinal flow and overall wellbeing.

What should I wear to a Spinal Flow® session?

You can wear whatever comfortable clothing you'd normally wear, as there's no need to undress for a Spinal Flow® session. You'll remain fully clothed throughout the entire treatment. It's best to wear loose, comfortable clothing that doesn't restrict your movement, but this isn't essential as the technique works through clothing.

Can children receive Spinal Flow® treatment?

Yes, the Spinal Flow® Technique is suitable for people of all ages, including children and babies. The gentle nature of the technique makes it particularly appropriate for young people, who often respond very quickly to treatment. Children are naturally more open to their body's healing processes, so they frequently experience rapid improvements in their spinal flow and overall wellbeing.

How much do Spinal Flow® sessions cost?

Spinal Flow® technique sessions typically cost between $80-$150 in Australia, depending on the practitioner's experience, location, and session length. Initial consultations may be slightly more expensive as they include assessment time. Some practitioners offer package deals for multiple sessions. While Spinal Flow® isn't covered by Medicare, you may be able to claim rebates through private health insurance if your practitioner holds relevant qualifications in related fields such as chiropractic or remedial massage.

How to find a Spinal Flow® practitioner?

When looking for a Spinal Flow® practitioner, it's important to find someone who has the necessary qualifications and credentials in their field of expertise. They should have appropriate training, certifications, and licences that demonstrate their knowledge and competence in spinal health and the specific Spinal Flow® Technique.

Consider the practitioner's experience in working with spinal health and flow techniques. Find out how long they've been practising, their areas of specialisation, and their track record in helping clients with similar concerns.

It's also helpful to research the practitioner's reputation by reading reviews and testimonials from previous clients. Look for feedback on their professionalism, effectiveness, and client satisfaction. This information can provide insights into the practitioner's skill and the quality of care they provide.

Some practitioners may focus on specific techniques, while others may adopt a more holistic approach. Consider whether their approach resonates with you and your goals for spinal health. Effective communication and good rapport with your practitioner are crucial for a positive therapeutic experience. During your initial consultation or evaluation, assess whether the practitioner actively listens to your concerns, explains treatment options clearly, and establishes a comfortable and supportive environment.

If you're looking for a qualified Spinal Flow® practitioner, Bodhi Holistic Hub hosts a wide community of qualified and certified practitioners specialising in various holistic modalities. Their authentic and comprehensive vetting process fulfils their promise to be the most trusted platform for holistic needs.

Can I combine Spinal Flow® with other treatments?

Absolutely. The Spinal Flow® Technique works beautifully alongside other therapeutic modalities and medical treatments. Because it supports your body's natural healing processes, it can enhance the effectiveness of other therapies you might be receiving. Always inform all your healthcare providers about the treatments you're receiving to ensure the best coordinated care for your specific needs.

What's the difference between Spinal Flow® and chiropractic treatment?

While both approaches work with the spine, they use very different methods. Traditional chiropractic treatment often involves adjustments and manipulations to correct misalignments, whereas Spinal Flow® uses extremely gentle touches to release stored stress and restore natural spinal wave flow. Spinal Flow® addresses not just physical issues but also emotional and chemical stress stored in the spine, taking a more holistic approach to spinal health and overall wellbeing.

References and Further Reading

Professional Organisations

• Spinal Flow® Technique International (official certifying body)
• Chiropractic Australia
• Australian Traditional Medicine Society (ATMS)
• Complementary Medicine Australia (CMA)

Research and Scientific Foundation

• Australian Spinal Research Foundation
• Palmer Center for Chiropractic Research
• Journal of Manipulative and Physiological Therapeutics
• International Journal of Therapeutic Massage and Bodywork

Educational Resources

• "The Spinal Flow® Technique" by Dr. Carli Axford
• Australian College of Natural Medicine research publications
• "The Body Keeps the Score" by Bessel van der Kolk
• "Waking the Tiger" by Peter Levine

Related Modalities

• Craniosacral Therapy
• Somatic Coaching
• Chiropractic Care
• Energy Healing and Chakra Balancing
   

This guide was written by the Bodhi Holistic Hub team according to their editorial policy.