Remedial Massage

Remedial massage therapy is a specialised form of massage that aims to treat musculoskeletal conditions, aid in injury rehabilitation, and provide pain management. Unlike other forms of massage, remedial massage therapy involves a thorough assessment of the body to identify the root cause of pain or dysfunction, followed by the application of specific techniques tailored to the individual's needs.

 

Remedial massage is a form of soft tissue manipulation that aims to treat musculoskeletal conditions, aid in injury rehabilitation, and provide pain management. 

 

 

Remedial massage therapy is beneficial for individuals of all ages, including athletes, office workers, and those suffering from chronic pain or musculoskeletal conditions. However, there are some contraindications to consider, such as open wounds, infectious diseases, and some types of cancer.

 

Remedial massage therapy is effective in injury rehabilitation and pain management by helping to reduce pain, swelling, and inflammation, as well as promoting blood flow and nutrient delivery to the affected area. It can also aid in the recovery of injuries by breaking down scar tissue and promoting the healing of soft tissues.

 

 

One of the key differences between remedial massage and other forms of massage is the focus on treating the underlying cause of pain or dysfunction, rather than simply providing relaxation or stress relief. Remedial massage therapists aim to provide long-term solutions to musculoskeletal conditions, rather than just temporary relief of symptoms.

 

 

 

 

Remedial massage therapy can help treat a wide range of conditions, including sports injuries, chronic pain, acute pain, postural imbalances, muscle tension, headaches, and stress-related conditions. It can also be effective in managing conditions such as fibromyalgia and arthritis.

 

 

Common techniques used in remedial massage therapy include deep tissue massage, trigger point therapy, myofascial release, neuromuscular techniques, dry needling and stretching. Deep tissue massage involves applying pressure to the deeper layers of muscles and fascia to release tension and promote healing. Trigger point therapy involves applying pressure to specific points in the body that are causing pain or dysfunction. Myofascial release involves stretching and releasing the connective tissue surrounding muscles and organs, while neuromuscular techniques focus on correcting muscle imbalances and dysfunction.

 

 

During a remedial massage session, the therapist will assess the client's condition by asking questions about their medical history, lifestyle, and any current symptoms they are experiencing. They may also perform physical tests to assess posture, range of motion, and muscle strength.

 

Based on this assessment, the therapist will create a personalised treatment plan that may involve the use of various techniques, including deep tissue massage, trigger point therapy, myofascial release, neuromuscular techniques, and stretching. The therapist may also provide advice on lifestyle changes, exercises, and self-care techniques to help manage symptoms and prevent future injuries. The number of sessions required to achieve desired results can vary depending on the individual's condition and severity of symptoms.

 

 

 

 

A qualified remedial massage therapist should have completed a diploma or advanced diploma in remedial massage therapy from a recognised educational institution. They should also be registered with a professional association.

 

To find a qualified remedial massage therapist in Australia, visit the websites of professional associations such as: