Crystal Therapy

Crystal therapy, also known as crystal healing, is an alternative medicine practice that uses different types of healing crystals to promote physical, mental, emotional, energetic and spiritual well-being. As it is scientifically proven crystals contain electrical energies which retains information it also has healing properties that can be harnessed to balance a person's energy and enhance their overall health.

 

 

Different types of crystals are used in crystal therapy, each with its unique healing properties. For example, amethyst is commonly used to promote relaxation and relieve stress, while rose quartz is thought to promote love and compassion. During a crystal therapy session, a practitioner may place an array of crystals based on the needs of that person on or around the body, use them in a massage, or incorporate them into other healing practices.

 

 

Crystal therapy can be used to promote physical healing, such as reducing pain and inflammation, and boosting the immune system. It can also be used to address emotional and spiritual issues, such as anxiety and depression, by promoting a sense of calm and balance. It can be used to create elixirs that may help with spiritual ailments, balance your aura, transmute negative thoughts and patterns and so much more. We are just scratching the surface of this amazing frequency medicine of crystals. 

 

 

 

 

Crystal therapy can be used in conjunction with other forms of alternative medicine, such as aromatherapy, reiki, and acupuncture. It is also commonly used in chakra balancing, which is also an alternative medicine practice that focuses on balancing the main seven energy centres/chakras in the body. Each chakra corresponds to a different area and organs of the body as well as behaviours and associated beliefs and is also represented by a different colour and type of crystal.

There are many ways to incorporate crystal therapy into your self-care routine. One of the easiest ways is to simply carry a crystal with you throughout the day. You can choose a crystal that resonates with the energy you want to attract or that can provide support for a specific issue you are dealing with, for example Rose quartz to promote self love. Place an intention with your crystal as you use them. You can also place crystals around your home or workspace to promote a certain energy or to clear negative energy.

 

Meditation is another powerful way to incorporate crystal therapy into your self-care routine. You can hold a crystal in your hand while meditating or place a crystal on the part of your body that needs healing or balancing. You can also create a crystal grid for your meditation space, which involves arranging crystals in a specific pattern to amplify their energy.

 

Crystal baths or showers are also a great way to incorporate crystal therapy by simply placing crystals in your bath water or using a crystal-infused shower gel to allow the energy of the crystals to cleanse and recharge your body.

 

Another way to use crystals for self-care is to make crystal elixirs or sprays. This involves placing crystals in water or a carrier oil and allowing the energy of the crystals to infuse the liquid. You can then use the elixir or spray on your skin, in your home, or in your workspace to promote a specific energy or intention. Some people even infuse their drinking water with crystals so there are many ways to use these precious and powerful gems and stones.

 

Remember to always cleanse and recharge your crystals regularly and to set intentions for their use in your self-care routine. As with any form of self-care or alternative therapy, it is important to listen to your body and to seek professional help if needed.

 

 

 

 

During a crystal therapy session, you can expect to lie down or sit comfortably while a trained practitioner places various crystals on or around your body. The practitioner may also use specific techniques to move the energy of the crystals through your body, such as placing them on specific chakra points or using pendulums to amplify the energy flow. Also use crystal pendulums to get your vibrational signature and pick out crystals that may help you with your desired intention.

 

Before the session begins, the practitioner will likely ask you about your intentions for the session and any specific areas of your body or issues you would like to address. They may also discuss any previous experiences you have had with crystal therapy or other forms of alternative medicine.

 

During the session, you may feel a range of sensations, including warmth, tingling, or a sense of relaxation. You may also experience emotional releases or a sense of energy moving through your body. Each session is unique and depends on your individual needs and the specific crystals and techniques used.

 

After the session, it is important to drink plenty of water and take time to rest and integrate the energy shifts that may have occurred. The practitioner may also provide guidance on how to continue to work with the crystals outside of the session to support your ongoing healing and self-care.

 

It is important to note that crystal therapy is not a substitute for medical treatment and should not be used as the sole form of treatment for any medical or mental health condition. It is always recommended to seek the guidance of a qualified healthcare professional if you have any concerns about your health or well-being.

 

 

To use crystals safely, individuals should ensure they are purchasing high-quality, authentic and ethically sourced stones and follow proper cleaning and handling procedures. It can bve hard to find a qualified Crystal therapist as there is a lack of standard and regulation in this field. Bodhi Holistic Hub provides options for practitioners who offer Crystal Healing and Chakra Balancing, all carefully vetted and verified, giving you peace of mind you’ll be in good hands. You can find them here.