What are Access Bars and how do they work?
Access Bars is an alternative form of
energy healing that is rapidly gaining popularity in Australia and around the world.
It is a holistic approach to well-being that promotes relaxation, reduces stress, and enhances mental clarity. In this article, we will explore what Access Bars is, how it works, and its benefits for mental and emotional well-being.
Access Bars is a technique developed by Gary Douglas and Dr. Dain Heer of
Access Consciousness that involves lightly touching specific points on the head. There are 32 touching points on your head. These points are associated with different areas of life, such as creativity, money, joy, peace, and more.
By gently touching these points, the energy held in these areas is released, allowing for greater awareness, clarity, and self-empowerment.
What are the benefits of Access Bars?
Access Bars can have a profound impact on mental and emotional well-being. By releasing energy blockages, it can help to reduce stress, anxiety, and depression. It can also promote relaxation and improve sleep quality. Additionally, Access Bars has been shown to enhance mental clarity, creativity, and focus.
Access Bars works by releasing the energy that is held in the body and mind, including negative thoughts and emotions that contribute to stress and anxiety. By releasing this energy, people often experience a sense of deep relaxation and peace, which can help to reduce stress and anxiety levels. Access Bars can also be integrated with other wellness practices such as yoga and meditation.
Access Bars promotes personal growth and self-empowerment by allowing individuals to become more aware of their own thoughts, feelings, and beliefs. By releasing negative energy and promoting mental clarity, This practice also enables individuals to make more conscious choices and take charge of their own lives.
What is the process of receiving an Access Bars session like?
During an Access Bars session, the recipient will lie down on a comfortable massage table, fully clothed. The practitioner will then gently touch specific points on the recipient's head, where energy is stored.
As mentioned above, each of these points corresponds to a different area of life, such as creativity, communication, money, and control. By touching these points, the practitioner can release any blockages or limitations that may be stored in those areas.
The process is gentle and non-invasive, and many people find it to be deeply relaxing. Some people may fall asleep during the session, while others may experience a variety of physical and emotional sensations. It's common to feel a sense of lightness, clarity, and calmness after the session.
Access Bars sessions can last anywhere from 60 to 90 minutes, depending on the practitioner and the client's needs. It's important to drink plenty of water after the session to help flush out any toxins that may have been released.
Can Access Bars be done remotely, or does it need to be done in person?
Access Bars can be done in person or remotely. Remote sessions involve the practitioner working on the individual's energy field from a distance. Both in-person and remote sessions have been shown to be effective, although it would be more beneficial if done in person as it is a hands-on therapy.
Can I learn to perform Access Bars on myself or others?
Mostly anyone can perform Access Bars and can integrate the practice into their daily lives, however, those who hold a certificate in Access Bars and who have attended classes are more experienced and may result in better outcomes.
How often should you receive Access Bars sessions?
The frequency of these sessions depends on the individual's needs and preferences. Some people find that one session is enough to achieve the desired results, while others prefer to receive regular sessions to maintain their sense of well-being. People tend to have a session once a week or at least once every three weeks.
Are Access Bars safe?
Access Bars are completely safe, it is a non-invasive, painless and beneficial treatment. It does not result in any adverse effects, therefore anyone can have bars done. Unlike other alternative therapies, Access Bars doesn't involve needles, supplements or physical adjustments. It has a gentle touch technique where no pressure is applied, which reduces the risk of physical injury. Some individuals may experience an emotional response during or after a session as it is like an emotional release. Practitioners are prepared to support clients during this process.
Who can benefit from Access Bars, and is it suitable for everyone?
This practice is suitable for anyone who is interested in improving their mental and emotional well-being. Anyone can benefit from it regardless of age, gender, or health condition but it is particularly beneficial for those who experience stress, anxiety, depression, or lack of clarity in their lives. Access Bars are also very beneficial for children as they have a different perception of the world at that age and are more willing to let go of limitations.
How does Access Bars compare to other forms of energy healing?
Access Bars is a unique form of energy healing that works by releasing energy blockages and promoting mental clarity.
It is often compared to other forms of energy healing, such as Reiki, Acupuncture, and Meditation. However, Access Bars is different in that it involves specific touch points on the head and can be done both in person and remotely. For example with Reiki, the client draws the energy they require through the practitioner, whereas with Access Bars, the touch points allow the client to disperse the electromagnetic charge that is present.
Where can people find more information and practitioners in Australia?
Access Bars is gaining popularity in Australia, and there are many practitioners who offer sessions across the country.
- To find a practitioner near you, you can search online directories or check the official Access Consciousness website.
- Bodhi Holistic Hub provides a few options for Access Bars practitioners, all carefully vetted and verified, giving you peace of mind you’ll be in good hands. Book a session with one of our Access Bars practitioners Goldie Wildheart or Julie Van Den Bosch.