Aleksandra Filipowicz

Reiki is a form of energy healing that originated in Japan. It involves a practitioner using their hands to channel energy into a patient to promote physical, emotional, and spiritual healing. The process is non-invasive and aims to balance the body’s energy system, reducing stress and promoting relaxation. Reiki is believed to help with a variety of issues, including stress, anxiety, chronic pain, and emotional disturbances. By clearing energy blockages and enhancing the body's natural healing processes, Reiki can improve overall well-being and support recovery from illness or injury. There have been studies supporting the benefits of Reiki. Research has shown that Reiki can significantly reduce stress and anxiety, improve mood, and enhance quality of life. For example, a study published in the Journal of Evidence-Based Complementary & Alternative Medicine found that Reiki improved heart rate variability and reduced anxiety in patients . Another study in the journal Cancer indicated that Reiki might help reduce pain and improve the overall well-being of cancer patients .

Matrix Birth Reimprinting is a specialized adaptation of Matrix Reimprinting that focuses on addressing and healing traumatic experiences related to conception, pregnancy, birth, early infancy, as well as pregnancy loss and miscarriage. This technique uses the principles of EFT and Matrix Reimprinting to revisit and transform negative memories and emotions associated with these critical early life stages. By working with both the conscious and subconscious mind, Matrix Birth Reimprinting allows individuals to release trauma and stress that may have originated from their own birth, their experiences giving birth, or the profound grief of pregnancy loss and miscarriage. This process can lead to profound emotional healing, improved well-being, and a more positive perception of birth-related events. It is particularly beneficial for those dealing with birth trauma, postnatal depression, and unresolved issues from early childhood, as well as the heavy emotions associated with infertility and loss.

Matrix Reimprinting is an advanced form of Emotional Freedom Techniques (EFT) that not only involves tapping on acupuncture points but also works with past memories to transform negative experiences and beliefs. By revisiting and reprocessing these memories in a safe and controlled manner, individuals can alter their emotional responses and perceptions, effectively creating a more positive mental framework. Matrix Reimprinting is often considered more effective than standard EFT because it goes deeper into the root causes of emotional issues. While EFT focuses on alleviating present symptoms, Matrix Reimprinting addresses the underlying traumatic memories and core beliefs that contribute to ongoing emotional distress. This comprehensive approach can lead to more profound and lasting healing, as it helps individuals rewire their subconscious mind and release long-held negative patterns.

Emotional Freedom Techniques (EFT) is an evidence-based holistic therapy that combines gentle tapping on specific acupuncture points with verbal affirmations to alleviate stress, anxiety, phobias, and trauma. In this painless process, you tap on meridian points while addressing negative emotions, which helps balance the body's energy system and promotes overall well-being. Studies have shown EFT to be effective in reducing symptoms of anxiety, PTSD, and other emotional distress, making it a valuable tool for mental health support.