Tania Peta

Marma Therapy is an ancient Indian Ayurvedic practice using subtle manipulation of the 107 Marma points within the body. These Marma points are where subtle life energy becomes matter, connected to the 72,000 nadis (meaning river) or subtle nerves which branch out from the seven chakras also known as the energy centres of the mind and body. Stress and trauma can cause blockages in the nadis, stopping the flow of energy to tissues and organs. The brain is constantly sending signals through these sensory pathways. Marma Therapy allows your body to deeply relax and your brain waves to shift to a deep meditative theta brain wave state to feel a quality of calm and stillness. The Marma session will assist your body's innate vital life force to heal itself, to enhance the flow of harmony and energy in your body. To release, relax and rejuvenate your physical, mental, emotional, conscious, and subconscious mind, body, and spirit. To assist you to thrive and live your fullest authentic self.

Yes, I will ask some questions before the treatment and personalise the session to suit you and your health requirements at the time of your treatment. Stimulants and alcohol should be avoided before and after the session. Also, no other treatments within 24 hours of the session.

A Marma therapy session helps to: - Relax muscles, revitalise organs, and improve digestion and energy metabolism. - Cleanse and nourish the body, clear emotions, relieve stress, and release blockages and stored emotions. - Balance the doshas (Kapha, Pitta, Vata).