Can Naturopathy help with stress and anxiety?

Absolutely! Naturopathy is an evidence-based approach to holistic medicine takes a mind-body approach, acknowledging each of these impacts the other. I work in both directions with clients, providing support in the form of supplements to soothe anxiety and support the stress response, while using the therapeutic client-practitioner relationship to guide the client towards a place of mental well-being.

What treatment do you prescribe after a Naturopathy consult?

Following our consultation, I will send you a treatment protocol that will vary from individual to individual based on the Naturopathic principle of tailoring treatment to the individual. Generally speaking, however, this will include some dietary and lifestyle advice, as well as prescriptions for nutritional and herbal supplements as necessary.

I’ve never seen a naturopath before - what does a Naturopathy consult involve?

A Naturopathic consultation is an in-depth experience to delve into your current state of health and gain a thorough understanding of what is influencing it. I will ask you a number of questions which seek to get to know and understand you better. These will relate to your different body systems, your lifestyle, diet, and emotional well-being.