Emily Paterson

If you're feeling called to reconnect with your body, explore your inner landscape, release old patterns, or awaken a deeper sense of your internal power and embodiment — this work may be the invitation your soul has been waiting for. You don’t need to have the words for it — just the willingness to show up as you are.

Not at all. Whether you're completely new or have experience, all are welcome. I’ll gently guide you through each step, and we move at your pace. Your body already holds the wisdom — I’m here to help you listen to it.

Each session is intuitively guided and tailored to meet your unique needs. Whether we’re working with the breath, the body, or the womb space, you can expect a safe, grounded container for exploration, release, and deep reconnection with yourself. I weave together somatic practices, energetic awareness, evidence based techniques and pure presence to support your healing and empowerment.